Welcome to the Spring Into Spring Challenge, where it's all in the doing!

The first thing that you need to do in order to start receiving your daily 20 minute challenges is to enter your name and email into the box below.

After that, you will receive your daily Spring Into Spring Challenge target for the coming 6 weeks.

This step is important as without it you will not receive your emails.

When you receive your welcome message, be sure to white list it by adding us to your address book in your email program (your email program may have it's own instructions, this works for most)